Notes

How the food you eat makes you feel 24 pages : colour illustrations. Contents: Getting Started: Think About You -- Chapter 1: Tune In to nutrition -- Chapter 2: Make Sense of nutrition -- Chapter 3: See Kids in Action -- Moving On: Taking Action Yourself. Summary: Growing plants and vegetables and studying food sources can help children make good food choices, which is likely to result in overall healthier lives. Readers will learn skills for choosing food wisely. Experience personal power